IRON-BUTT PUSH-SCOOTER SOCIAL
                EXERCISE SESSIONS

Iron-Butt methodically builds the muscles in your butt,
lower back, and upper thighs. Central to posture and
sex-appeal. Push-scooters are a serious exercise
tool - not a toy. The exercise is smoooooth - no
impact.

That's a trottinette, trettroller, monopattino, step, etc.
Don't laugh. It's the world's best secret.

For desk-workers, mums getting back into shape,
slimmers, wearers of tight jeans, wobbly beach-
bums, seniors wanting strength and kids with obesity
or weight problems.

Of course it firms up all the rest of the body too !
All-the-body. Abs too. We'll explain how.

And it may burn so much fat that you could have a
weight-loss problem and have to stop for a few days
to re-gain weight. Buy no jeans until you've tried it.

It's outdoor, smooth exercise. No joint problems.
Chose your own intensity level, beginners to experts.
We use lovely paved vehicle-free areas, so no risk.
No need to shower afterwards - we take it easy - it's  
the muscle flow that's important.

Can't find a push-scooter, never used one ?  
No problem, just bring one along and try - most
people can ride after a few minutes. We have some
spare push-scooters (but please reserve before).

If you're too wobbly on a push-scooter, don't worry.
We'll simply do some other movements like Fit-Chat's
easy and gentle 'alphabetic' exercises. Bet you'll be
on a scooter a few weeks later, amazing yourself.
Weight-loss/exercise/strength-building for...
1) ADOS and ADULTS out of shape or overweight
2) JOGGERS with tired joints
3) SENIORS who need to build strength and balance
4) MUMS with the usual
Push-scooters are the No.1 secret weapon because of
the long smoooooth pushing movements. But... because
push-scooters use all your body's "balance muscles",
you build long sexy muscles in the arms and torso too.
Miam miam.
PUSH-SCOOTER TRAINING EVENTS
Push-scooters - the secret weapon for butts (and the rest).
Push-scooter = trottinette = tretroller
= monopattino = microstep =